Women's Adventure Fitness Boot Camp in Atlanta, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise
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Love and Honor Your Body
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Atlanta Adventure Boot Camp 12 Week Total Body Transformation Results Atlanta Adventure Boot Camp 12 Week Total Body Transformation Results
Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
                  Coming soon... Weight 167.0 lbs 134.0 lbs
-33.0 lbs or
-19.76 %
Body Fat 41.8 % 29.4 % -12.4 %
Chest 43.0 in 36.5 in -6.5 in
Waist 37.75 in 29.75 in -8.0 in
Hips 42.0 in 37.0 in -5.0 in
Thigh (R) 24.0 in 20.5 in -3.5 in
1-Mile Run 11:13 min 7:39 min -3:34 min
 
Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
                Coming soon... Weight 193.0 lbs 159.8 lbs
-33.2 lbs or
-17.20 %
Body Fat 42.4 % 34.4 % -8.0 %
Chest 43.75 in 37.0 in -6.75 in
Waist 39.75 in 31.5 in -8.25 in
Hips 44.75 in 38.75 in -6.0 in
Thigh (R) 26.0 in 21.75 in -4.25 in
1-Mile Run 9:08 min 7:30 min -1:38 min
Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
              Coming soon... Weight 169.4.0 lbs 146.2 lbs
-23.2 lbs or
-13.70 %
Body Fat 34.6 % 23.8 % -10.8 %
Chest 40.0 in 33.5 in -6.5 in
Waist 33.25 in 26.5 in -6.75 in
Hips 42.0 in 36.25 in -5.75 in
Thigh (R) 23.5 in 21.0 in -2.5 in
1-Mile Run 11:54 min 7:41 min -4:07 min
 

 

 
 

 • 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from Atlanta Adventure Boot Camp:

Atlanta Adventure Boot Camp for Women
Changes Your Body as Fast as Science Allows

  • Lose Weight — Up to 12 lbs in 4 weeks
  • Transform Flab Into Feminine Muscles
  • Enjoy a Supportive, Friendly, Non-Judgmental Environment With Women Just Like You
  • All Shapes, Ages & Fitness Levels
  • Expert Instruction and Personal Motivation
  • Complete Detailed Nutrition Regimen ...

                                                           

Guaranteed Results
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your fitness goals!


For More Information, Contact us at (770) 666-3729 or e-mail support@atlantaadventurebootcamp.com
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