Total Body Transformation

Atlanta Adventure Boot Camp 12 Week Total Body Transformation Results

Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
Coming soon… Weight 167.0 lbs 134.0 lbs
-33.0 lbs or
-19.76 %
Body Fat 41.8 % 29.4 % -12.4 %
Chest 43.0 in 36.5 in -6.5 in
Waist 37.75 in 29.75 in -8.0 in
Hips 42.0 in 37.0 in -5.0 in
Thigh (R) 24.0 in 20.5 in -3.5 in
1-Mile Run 11:13 min 7:39 min -3:34 min
Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
Coming soon… Weight 193.0 lbs 159.8 lbs
-33.2 lbs or
-17.20 %
Body Fat 42.4 % 34.4 % -8.0 %
Chest 43.75 in 37.0 in -6.75 in
Waist 39.75 in 31.5 in -8.25 in
Hips 44.75 in 38.75 in -6.0 in
Thigh (R) 26.0 in 21.75 in -4.25 in
1-Mile Run 9:08 min 7:30 min -1:38 min
Before/After Photos Stat Before: 1/03/10 After: 3/27/10 Difference
              Coming soon… Weight 169.4.0 lbs 146.2 lbs
-23.2 lbs or
-13.70 %
Body Fat 34.6 % 23.8 % -10.8 %
Chest 40.0 in 33.5 in -6.5 in
Waist 33.25 in 26.5 in -6.75 in
Hips 42.0 in 36.25 in -5.75 in
Thigh (R) 23.5 in 21.0 in -2.5 in
1-Mile Run 11:54 min 7:41 min -4:07 min