Give your Mind and Body the Best Gift of Wellness!
 
Health ePrint!

Did you know that the optimal
blood pressure is: 120/80?
Blood sugar
70-80?
Waiste size
<32"/81 cms?
Resting heart rate

50-60?

 

 

Coming soon...
Speed Performance, Endurance & Quickness Camp!!


  

   Personal Training

 

Special Offer!!!  $300 12 sessions ends 10/31  

We will come to you (home or office). Certain restrictions apply on any distance more than 10 miles radius.
All programs include: before & after fitness assessments, nutrition plan and more.
For more infos., please contact us

One-On-One Personal Trianing Options

 4 Week Program (2 sessions per week)
 1 Hour Sessions - $60 per session
 12 Sessions - $480
 4 Week Program (3 sessions per week)
  1 Hour Sessions - $55 per session
  8 Sessions - $660
  8 Week Program (2 sessions per week)
   1 Hour Sessions - $60 per session
   16 Ssesions - $960
   8 Week Program (3 sessions per week)
    1 Hour Sessions - $55 per session
    24 Sessions - $1,320

 

 Want to workout with a partner?
Add $10/session to listed prices above.
 

 
 

 

     
    

 

 

Boot Camp  |  SAQ Training  |  Personal Training  |  Nutrition  |  Calendar  |  TestimonialsAbout UsContact Us  |  Home